Showing posts with label thoughts. Show all posts
Showing posts with label thoughts. Show all posts

Wednesday, January 13, 2010

Hanging Ourselves With Our Own Noose!


There's an unfair place, where the judge, the jurors, everyone - has got it in for us.

But you know, in this Kangaroo Court, EVERYTHING is fair and just.

Huh?

Here's something simple, though what I think, powerful at the same time.

We need nothing OUTSIDE of us to commit ourselves to a life we hate! One of misery. One of continual blame and apathy.

Quite honestly, we pretty much sentence ourselves to the life we have based on nothing more than the thoughts we feed ourselves.

And often, no... ALWAYS!... it's 100% to do with the make-believe stories we create and feed ourselves.

And what happens when you feed something, continually? That's right - it GROWS and EXPANDS... and, depending on the thought, it turns into something ghastly and horrible.

So, what happens when you catch yourself saying (and it's only ALWAYS the thought that creates all of it)...

... "how do I get past the fear, how do I get the courage, how do I get the desire, I'm uncomfortable about this, how do I get passed that, I'm overwhelmed with things, how can I manage things, I've got so many things going on that I don't know what to focus on, I have faith and hope that things will get better but it doesn't seem to be working..."

So of course, there's NOTHING going on here apart from the sweet stories we stick to for dear life! And we've continually - just like a guest we've grown fond of and accustomed to - feed the story until it becomes a rampant, self obsessed, personal philosophy.

I'm scared - A STORY we've made up.

I need more courage - a STORY that says I've no courage.

I need to be more willing - a STORY that says I won't do anything until I become more willing, first.

I need to get past the fear - a MAKE-BELIEVE story we hold onto to get us OUT of action.

Make-believe thoughts - they'll cripple us -- if we let them.

Ask a kid if they'd like to go out to and play in the snow and they'll leap up and let out a yell that you wouldn't believe. Ask the kid if they want to go out and play in the snow wearing shorts and a t-shirt, they'll look at you and think you're Santa who has just made their biggest wish, come true!

You'll notice that there's no story there that kids cling to. There's no fear.

There's no need to feel courageous or muster up the willingness to do it - they DO IT, without any kind of silly, made up, story.

There's nothing getting in the way of what they want - there's just super excitement and a life of adventure.

Can we live like that as adults?

Sure. All we need do is practice a story that fuels and feeds us in a way that supports what we want.

No stupid foolish story needed - especially the ones we hang ourselves with... those stories we cling that act like our own noose - where we become the judge and jury in a Kangaroo Court... created out of our own madness.

Simply pure excited adventure and energy. And that comes by deliberately choosing what we want and how we want to live. Why not script and create another story for you - one that'll have you falling in love with YOU and what you want?

Saturday, February 07, 2009

If You Think About It Too Much, You'll Burn Your Foot!

So, the first time I got on to the scorching ret hot coals on my crazy firewalk adventure, I breezed through it like a pro.

And the second time? A burnt foot!!

So what happened here? Pro, to a burnt frazzle... all in the space of 15 minutes!

Was it... fear, lack of belief, shaky confidence, lack of enthusiasm?

If I say to you that the cause of my burnt foot, was my own emotion, would you believe me... maybe just a little?

Well, that's exactly what happened - my own emotion and my own thoughts about things.

Let me ask you this:

Have you ever had this happen to you; you have this great idea or thought about something and the more you think about it, you find that you've filled your head with reasons to not go ahead with things.

And so now, you've convinced yourself out of the whole idea. Have you ever had that happen to you?

And on the other hand, have you done something without thinking too much about it? And so, you went ahead and did it without too much care and without the whole debate and conversation about it.

And because of that, you achieved what you wanted?

Well, that's exactly what happened to me and the firewalk.

The first time of asking, I didn't think about what I was doing so I just went ahead and did it. There was no inner chatter and no conversation that was going to convince me out of things. I was focussed.

And, I wasn't riding high on any emotional wave.

However, the second time around, something happened inside my own mind. Some conversation or other had taken place. And however subtle it was, it took place. And in that conversation, some emotion or other took place.

And the result?

A burnt foot.

How many times have we all convinced ourselves out of doing something that we know, deep down, could enhance, boost, create something new and great in our lives?

How many times?

Probably,
plenty.

It's really true that our emotions can work for us, or against us.

Because when you really think about it, my task in that firewalk, was to walk from one end, to the other. Nothing else. But, it was my own made up drama that caused the resulting physical pain.

Imagine the tightrope walker walking from one end of the rope or plank, to the other. And it's just that the plank or rope is 1000 feet up and between two buildings... what are your thoughts
now?

Again, the only task we're involved in, is to walk from one end to the other.

And maybe you'll see this too, because most things in life that show up as results, are pretty logical and formulaic.

Now what if our emotions take a hold and the inner mumbling starts... what do you think will happen to the walk?!!

Quite naturally...
disaster!

But is that tightrope task any different to anything we may want to do?

Well, I'd carefully consider the idea that wherever we're not achieving or succeeding in an area of life that we say is important to us, I'd say there's a firewalk, or tightrope or self hanging conversation going on.

And do you know what - it's only a conversation so what if we could change and create another conversation? One that totally supports what we're up to.

What do you think will happen then!?

Now doesn't that make life rather more interesting than a burnt foot experience?